Deepak Chopra’s Leela is a journey of mind and body through play -- helping us connect with the seven chakras which are energy centers within each of us.Through 14 meditations and movements, Leela helps you focus and connect with specific areas of the body to relax and enter into your personal “flow state.” Immerse yourself in Leela’s restorative environments filled with rich visuals and music designed to instill a sense of tranquility and centeredness. Create and customize your own personal “mandala” – artwork that expresses an individual's unique essence and intentions. Enjoy and use your personal mandalas to deepen your meditation practice throughout Leela. Deepak Chopra’s Leela encourages us to explore our natural rhythms and thoughts to cultivate a more creative, harmonious and balanced life through play. (Description pulled, and edited, from publisher's website.)
